Today we had a "Health Day". We ate a healthy breakfast, a healthy lunch, and a healthy dinner. The fun part for the kids is that we talked about all of the different colors that we were eating. In between our healthy eating, I took the kids to Top Hat Video and we rented a beginning yoga video. We put out towels(acting as yoga mats), and the kids joined me in a nice yoga workout. Unfortunately I didn't get pictures of the kids, but we had such a great time that we will definitely be doing this again!
'Tis the season
11 years ago
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